Distance, pace and repetitions describe parts of an activity. A personal report adds how it felt to you. Each answers a different question. Inyo’s exploration keeps the words you chose for the same task before and after a small variation.
First, look at the two answers. Did you name the same contact area or direction? Then read your separate feeling response: easier, similar, less comfortable or not sure. A changed answer and an easier feeling are different observations.
Keep the answer you have, including uncertainty.
There is no preferred outcome. If you are unsure, keep that uncertainty. If the return felt less comfortable, stop rather than repeating the movement to try to earn a better answer.
The record describes this occasion. It does not establish improved mechanics, identify a body type or explain a symptom. You can revisit the task later and keep another account, without turning a few reports into a score.
Your starting point, your return and the conditions: a small record with enough context to come back to.
An explanation of Inyo’s comparison approach, rather than a claim of clinical benefit.
Make your own comparison