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The Inyo experience

Get to know
how you move.

One small exploration. A clearer way to describe what you feel. Something to return to.

Try an exploration

No special equipment. No anatomy knowledge needed.

A preview of your comparison

What changes when you return?

Before

Your starting point

After

Your return

Your own words. The same, different, or not sure.

One connected experience

Explore it.
Understand a little more.
Keep what you notice.

Explore

Try one small change.

Choose ground contact, a shift or a turn. Follow a short exploration, then return to the same starting task.

Find your starting point

Learn

Give the feeling some context.

Meet the structure of the foot and explore movement ideas. Open the science when you want to go deeper.

Explore the learning space

Notes

Come back to your own words.

Keep your starting and return answers together, with footwear, surface and anything else you noticed.

Open your notes

A few minutes.
Four simple moments.

Keep the same starting task for your return. That gives your comparison something specific to describe.

  1. Notice

    Find your starting point.

  2. Try

    Explore one small change.

  3. Return

    Repeat where you began.

  4. Compare

    Keep what you noticed.

A physical anatomical model showing the bones of the foot.Anatomical model

Learn through looking

Make the unfamiliar
a little more familiar.

Explore the heel, midfoot and forefoot. See how body mass and ground pressure are different ideas. Bring that understanding back to your own experience.

Open Learn

A few things to know

Make it
your own.

What can I try first?

Ground contact is a simple starting point. You can also explore a shift or a turn. Choose what feels comfortable, and pause or stop whenever you want.

Do I need an account or special footwear?

You can begin the guest experience without an account or a Mule purchase. Your records stay in this browser.

What will I keep?

Your starting answer, return answer and chosen context form a comparison in Notes. Clearing browser data removes those records; they do not automatically appear on another device.

What if I do not feel a difference?

“The same” and “not sure” are useful answers. A changed answer is not proof of improvement, and you do not need one to complete an exploration.

Where does the approach come from?

Inyo draws on movement science and Gary Ward’s Anatomy in Motion framework. The app distinguishes established concepts from framework interpretations and ideas still being explored.

Is this an assessment?

This experience records your own observations. It does not measure your balance, assign an archetype, or diagnose how you move. Gary’s archetype assessment is still being refined.