The Inyo AppBeta
A quiet walking practice. A way of learning your own body.
The app keeps the core loop small: assess, notice, reflect. Then it opens depth one idea at a time. It is built to feel closer to a printed book than a dashboard.
Open the Beta
Notice everything
The app shows you what your body already knows.
Movement becomes something you can look at. A reading of where you are, one cue at a time, and a record of what changes.
01
Your reading
Six regions of your body, drawn like clocks. See where movement is open and where it has gone quiet.
02
The week’s cue
Each week hands you a single thing to notice on the walk you were taking anyway.
03
Check-ins that listen
Thirty seconds in the evening. What you log tunes what the app asks of you next.
Your range, drawn like clocks.
Six regions, one reading. Where your movement is today, and how far it has come since baseline.
The Read
Six ways a body carries itself.
Every assessment resolves to one of six movement archetypes. Yours sets the angle underfoot and shapes the plan that follows.
The Collapser
Chronic Pronator
The arch gives early and weight settles inward.
The Bracer
Chronic Supinator / Rigid
The arch holds high and gives little back.
The Forward Faller
Anterior Center of Mass
The body rides out ahead of the feet.
The Heel-Hanger
Posterior Center of Mass
Weight waits at the heels, behind the step.
The Leaner
Lateral / Single-Quadrant
One side quietly carries more of the day.
The Twister
Rotational Asymmetry
The body turns further one way than the other.
The dot is the center of mass. Where it sits is the signature. Your assessment finds yours.
The Loop
One closed loop.
Each pass sharpens the next. Your baseline stays on record, your reading updates against it and your plan adjusts to what actually changed.
Assess
Ten questions and a sixty-second movement check.
Read
One of six movement archetypes.
Match
Foundation, Performance, or Maintain.
Practice
Cues and drills, one week at a time.
Reassess
The loop turns again, smarter.
Nothing restarts. Reassessment re-enters at 01.
Premium
Premium elevates. It never gates the basics.
Open · for everyone
The whole loop, free: assessment, your reading, your match, weekly cues, check-ins and reassessment. Your data stays yours.
Premium · layers on
Guided courses and deeper plans that layer onto the practice. Each one sets its own length and pace, and arrives when your practice is ready for it.